Hi, I’m haley
Certified Fitness Trainer and Personal Coach
I want you to find your purpose behind why you started this fitness journey. Is it to improve your mental health? Confidence? Or maybe something along those lines? I’m here to help you find the reason why you want to improve your life and let it fuel you in and out of the gym.
more about HaleyJFit
helping you change your health so you can Change Your Life
I have always seen the importance in good coaches, mentors, and teachers that TRULY care about each individual's results and seeing them SUCCEED. That is why I am here to help you reach your goals whether it's through online or in-person training.
HaleyJFit Client Transformations
Leah
Goal: Gain strength
Bench: Start 55lbs End 150lbs
Deadlift: Start 145lbs End 300lbs
Squat: Start 95lbs End 245lbs
"Haley has pushed me to push my limitations I had once thought were unbreakable. Haley’s vibe is always so positive and confident, she will always push me to do one more rep (usually five more reps) and lift more weight. I’ve learned from her drive, discipline, consistency, and most importantly how to be confident in myself."
Tucker
Goal: Get Lean
Weight: Start 193lbs End 170lbs
Term: 9 weeks
“I started one of Haley’s strength training programs and found that it targets the different muscle groups very well. I am very happy with the results I’ve already seen working with Haley in such a short amount of time. I’m excited to see how much further I can progress with her."
MARI
Goal: Become more confident
Weight: Start 149.3lbs End 138.4lbs
Deadlift: Start 150 lbs End 240lbs
Squat: Start 105lbs End 235lbs
"Overall it’s been an incredible experience and one that I would never take back. My current goals is to continue building muscle and maintaining a positive outlook on my fitness journey. And to also continue training with Haley. My encouragement to anyone else struggling is find someone who will keep you accountable. Not only that but someone who cares about not only your physical progress but mental as well."